Daily, I get an e-mail update from Hungry Girl listing various recipies, suggestions, ideas in order to keep foods low calorie, low fat, low carb and still taste good. I have tried several of these recipies and can say I'm a fan. Of course I'd love to add to her list of great foods that taste good and satisfy the soul without adding additional padding to my backside. Check out Hungry Girl at http://www.hungry-girl.com/index.php.
I'm really loving the Quaker Instant Oatmeal, Weight Control. Leslie told me about it and I've been hooked ever since. It really fills you up and the flavor selections are Cinnamon, Maple/Brown Sugar, and Banana Nut. If you like all 3, they have a variety pack. All are great! I also add a banana and some Fiber One cereal for potassium and fiber. Girls, we need more fiber in our diet! It really does the trick and ties me over until lunch. I also eat an apple with my lunch almost daily. Apples are great sources of fiber. Fiber makes you feel full, so another great reason to add more to your diet. I love some of the new Lean Cuisine meals. They've done a good job at adding more meat making the protein count higher. Of course, the meals are usually less than 300 calories.
Hope you like some of these foods and let me know if you have any other yummy and healthly goodies that are your favorites!
I'm really loving the Quaker Instant Oatmeal, Weight Control. Leslie told me about it and I've been hooked ever since. It really fills you up and the flavor selections are Cinnamon, Maple/Brown Sugar, and Banana Nut. If you like all 3, they have a variety pack. All are great! I also add a banana and some Fiber One cereal for potassium and fiber. Girls, we need more fiber in our diet! It really does the trick and ties me over until lunch. I also eat an apple with my lunch almost daily. Apples are great sources of fiber. Fiber makes you feel full, so another great reason to add more to your diet. I love some of the new Lean Cuisine meals. They've done a good job at adding more meat making the protein count higher. Of course, the meals are usually less than 300 calories.
Hope you like some of these foods and let me know if you have any other yummy and healthly goodies that are your favorites!
1 comment:
good stuff!! just added hungry girl to my list!
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